December 31, 2014- Achievements

Looking back over this year, write down three achievements. Three things you feel proud of. Celebrate these.

The thing I am most proud of this year was when I went on my work trip to Toronto- by myself!! This was the first time I ever did anything like this myself. The best part was, this was the first time in almost 2 years, since I started having problems with anxiety and depression, that I spent a night away from my home and my family. To me, that was HUGE!!

I am also proud that I was able to cross off more items on my bucket list this year. I didn't do too many, but I still did some. I saw people in concert I wanted to see, I saw the Rose Parade in person,  I planted a vegetable garden, I wrote in a journal for an entire year, I got a facial, I got a massage, etc.

I am also proud that I bought 99% of my Christmas gifts this year without having to put it on a credit card. My debt has stayed pretty low this year, which has been nice.

December 30, 2014- Feeling Different

Another year has nearly passed. How do you feel you've changed? Do you feel different now to how you felt exactly a year ago?

I feel like I have changed this past year. I feel like I am more comfortable in my own skin and truly like myself much more than I did last year. I feel happier overall and excited about all the things happening next year. I still have my moments, but I feel like I am farther away from the anxiety and depression I've dealt with the last few years. I am more confident in the things I can handle. I did things this year that I haven't done before. I feel a little more grown up that I did last year. Overall, I feel better than I did last year.

December 29, 2014- Relationships

Think about the year that's just been and think about the relationships in your life right now. Who has come into your life and what friendships have drifted apart over the last year?

For the most part, the majority of my relationships have stayed the same. There are some friends that I don't see as often or talk to as often, but that doesn't mean we are any less close. Life sometimes changes our availability, but as long as we are there for the important stuff (which we were this year), that's all that matters. Some of my friendships have grown stronger, others have not. I am pretty happy with my group of friends right now. Sure there are some I would like to see more often, but I know in a bind, I could still count on them. The same goes for me as well.

December 28, 2014- Learnt

Write down three things you've learnt this past year.

This past year I think I've learned so much and so little all at the same time. My first work trip ever I took by myself. It wasn't even anywhere close. I went out of the country, and I was able to do it all on my own. I learned I am able to do things on my own again and be alright. I also learned how much I enjoy watching hockey on television. I've always been a hockey fan, especially of my Anaheim Ducks. I use to only truly enjoy going to the games, but now I enjoy it just as much watching it on television. Finally, I learned how to curl my hair. I know it is small, but something I have wanted to do for awhile. Now I know how.

December 27, 2014- Truth

Write down one truth in your journal today.

The truth I am going to write today is actually something I realized a few days ago. I don't know how or why I was thinking about it, but it was so obvious the second I thought it. The feeling I got from the realization was even better. It was the first time in a long time, if ever, I felt this so strongly. The truth is I really like myself and I am proud of who I am.

The truth is I am extremely confident in myself, and why shouldn't I be. Sure, I have my faults and there are things I can work and grow on, but overall I really like myself. I am smart, hard-working, and kind. I value my relationships, I truly care about people, and I enjoy helping others. I am reliable, loyal, and someone people can count on. I have been through a lot, and a lot of it hasn't been great. Somehow though I have learned to be positive and not let it ruin me. I have become someone that I would want in my life if I wasn't me. 

December 26, 2014- What's Next?

Answer this question...What's next?

Next year is going to be a crazy, but very fun year. I already have so many things going on. In February I plan on going to visit my cousin and her new baby all the way in Canada. In April I am going to my friend's bachelorette party in Vegas. In May she is getting married in San Luis Obispo.Over the Summer myself and 3 of my best friends are turning 30 years old. We are not sure what we want to do, but we plan on doing some kind of trip. Then in October I am in one of my best friend's wedding. That means there will be another bachelorette party and lots of activities. In addition to this, I plan on trying to come off my anti-depression medicine. I think it's time and I think I can do it and do well. 

So what's next? A lot. 

December 25, 2014- Merry Christmas

It's Christmas. Today is about happy moments with loved ones wherever you are. If you like, you can write about the day later, but if not, just write GOD JUL in big, bold letters. That's Swedish for Merry Christmas.

GOD JUL