Write down one truth in your journal today.
The truth I am going to write today is actually something I realized a few days ago. I don't know how or why I was thinking about it, but it was so obvious the second I thought it. The feeling I got from the realization was even better. It was the first time in a long time, if ever, I felt this so strongly. The truth is I really like myself and I am proud of who I am.
The truth is I am extremely confident in myself, and why shouldn't I be. Sure, I have my faults and there are things I can work and grow on, but overall I really like myself. I am smart, hard-working, and kind. I value my relationships, I truly care about people, and I enjoy helping others. I am reliable, loyal, and someone people can count on. I have been through a lot, and a lot of it hasn't been great. Somehow though I have learned to be positive and not let it ruin me. I have become someone that I would want in my life if I wasn't me.
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