Looking back over this year, write down three achievements. Three things you feel proud of. Celebrate these.
The thing I am most proud of this year was when I went on my work trip to Toronto- by myself!! This was the first time I ever did anything like this myself. The best part was, this was the first time in almost 2 years, since I started having problems with anxiety and depression, that I spent a night away from my home and my family. To me, that was HUGE!!
I am also proud that I was able to cross off more items on my bucket list this year. I didn't do too many, but I still did some. I saw people in concert I wanted to see, I saw the Rose Parade in person, I planted a vegetable garden, I wrote in a journal for an entire year, I got a facial, I got a massage, etc.
I am also proud that I bought 99% of my Christmas gifts this year without having to put it on a credit card. My debt has stayed pretty low this year, which has been nice.
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