Do you spend time on yourself?
I spend time on myself almost every day. Most of the time is just spending some alone time each night before bed and watching television. It is my time to decompress. I also make time every day to write, which is important to me. When I really need to spend some me time I will make sure to pamper myself. This can be by getting my nails done, hair done, or anything else that makes me feel pretty and refreshed.
I truly believe that in order to be our best person for those around us, we need to make sure we take care of ourselves first. That means to me taking a minimum of five minutes each day where we do something for ourselves. By doing something each day that helps us to stay positive, recharged, and peaceful we will be the best version of ourselves we can be. I believe that most important time each day is the few minutes we spend on ourselves.
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