What makes you smile? Are you able to recognize the positive things in life?
I use to be so negative. It was always glass half empty. I always saw the bad that could happen before the good. I don't know when the change occurred, but now I have been told on multiple occasions that I'm one of the most positive people. I have even been told by others they wish they could be as positive as me and ask me how I do it.That is something I never thought would happen.
It could be because I have a lot that makes me smile. Things like: my family, my friends, my dog, having a job, liking the people I work with, living in a nice house in a nice area, being able to experience the beach, watching people be kind to each other, etc. By learning to be grateful for things, I have learned to smile more. Even if I have a bad day, I force myself to smile. That way the smile on my face will trick my brain into a smile as well.
No comments:
Post a Comment